This Privacy Policy explains how FLOWRUNR ("we," "us," or "our") collects, uses, and shares information about you when you use our website, mobile application (the "App"), or any other services provided by FLOWRUNR (collectively, the "Services").
This Privacy Policy applies to all users of the Services, and by accessing or using our Services, you agree to the collection, use, and disclosure of your information as described in this Privacy Policy. We may change this Privacy Policy from time to time, and we will notify you of any changes by posting the new Privacy Policy on our website and updating the "Last Updated" date at the top of this page.

We collect information from you when you use our Services, such as:

1. Personal Information: When you create an account, we may ask for your name, email address, date of birth, gender, and other information that identifies you as an individual.
2. Usage Information: We collect information about your use of the Services, such as workout data and progress.
3. Device Information: We collect information about the device you use to access the Services, including device model, operating system, browser type, and IP address.
4. Location Information: With your consent, we may collect information about your location through GPS, Wi-Fi, or other means.
5. Cookies and Similar Technologies: We use cookies and similar technologies to collect information about your use of the Services and to improve your experience when using our Services.

We use the information we collect for various purposes, including to:

1. Provide and improve our Services, such as personalizing your experience and developing new features.
2. Communicate with you about your account, including sending you updates, newsletters, and promotional materials.
3. Monitor and analyze usage and trends to improve the overall functionality of our Services.
4. Detect, prevent, or investigate security breaches, fraud, or other unauthorized activities.
5. Enforce our Terms of Service and other policies.

We may share your information with third parties under certain circumstances, such as:

1. With your consent or at your direction.
2. With service providers who help us operate our Services, such as hosting providers, analytics providers, and payment processors.
3. In connection with a sale, merger, or other business transfer involving FLOWRUNR.
4. To comply with legal requirements, such as in response to a subpoena, court order, or other legal process.
5. To protect the rights, property, or safety of FLOWRUNR, our users, or others.

As a user of our Services, you have certain rights and choices with respect to your information, including:

1. Access, Correction, and Deletion: You may access, update, or delete your personal information by logging into your account or contacting us at [email protected].
2. Marketing Communications: You may opt out of receiving promotional emails from us by following the unsubscribe instructions in those emails.
3. Cookies: You can adjust your browser settings to block or delete cookies, but doing so may affect the functionality of our Services.

We retain your personal information for as long as necessary to provide our Services and for other purposes described in this Privacy Policy. We take reasonable measures to protect your personal information from unauthorized access, use, or disclosure.

We may transfer your personal information to countries other than the one in which you live. When we transfer your information, we will protect it as described in this Privacy Policy.

Our Services may contain links to third-party websites, products, or services. This Privacy Policy does not apply to those third-party websites or services, and we encourage you to review the privacy policies of any third-party websites or services you visit.

We may update this Privacy Policy from time to time. If we make any material changes, we will notify you by email, through the Services, or by posting the updated Privacy Policy on our website.
We encourage you to review this Privacy Policy periodically to stay informed about our practices regarding the collection, use, and sharing of your information.

If you have any questions or concerns about this Privacy Policy or our privacy practices, please contact us at:
[email protected]

By using our Services, you acknowledge that you have read and understand this Privacy Policy and agree to the collection, use, and disclosure of your information as described in this Privacy Policy.